Sweet Corn Spring Soup in Healthy Recipes blog.
With spring on the way, it's best to start weaning your appetite from hearty, rich stews and casseroles to lighter and healthier soups. This recipe from Ellie Krieger is loaded with spring bounty and nutrients such as antioxidants, vitamins, and minerals. Spring doesn't get any better than this sweet corn soup.Sweet Corn Spring Soup4 cups fresh corn kernels2 cups non-fat milk1 tablespoon olive oil2 cups diced onion1 cup red bell pepper1 medium
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